Everyone’s Going Dairy-Free

Everyone’s Going Dairy-Free gives a stylish shake-up to one of Viva!’s most popular guides, the old How to Be Dairy Free. 

Compiled by Viva!'s very own vegan kitchenista - Maryanne Hall - this delicious guide guarantees to rock your dairy-free and vegan lifestyle!

Perfect for anyone who wants to cut dairy out of their diet and explore the amazingly tasty world of dairy-free alternatives. Features 95 pages full of recipes, handy charts on calcium-rich foods, shopping tips, Viva!'s top dairy-free secrets and more!

Updated 2018. 

 

For all the health and nutritional low-down on why dairy-free is the way to be, see Why You Don’t Need Dairy.