Nutrition News

Viva!Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

The journal Environmental Research published a study investigating the effects of fish consumption on children’s health. It confirmed that regular fish intake is responsible for increased...

Many studies have found that vegetarians have lower blood pressure than the population at large but the latest one decided to look at a geographically diverse population containing vegans, lacto-...

An analysis of studies of over 124,000 people investigating vegetarian lifestyle, cancer risk and heart health revealed very interesting facts. It was found that vegetarians are at a lower risk of...

A new study has found a possible link between junk food and an increased risk among children of developing asthma, eczema and some childhood allergies. The massive research involved more than 319,...

Consumption of red and processed meat is responsible for a large proportion of greenhouse gas emissions and also increases the risks of diseases like cancer, diabetes, heart disease and stroke. A...

The results of a large scale, 25 year study of the Swedish population has revealed some interesting facts. The study began in 1986 and in the first seven years the fat intake and cholesterol...

To establish whether soya is definitely safe for women with breast cancer, almost 10,000 women were followed for several years and their diets analysed. To examine the possibility of cultural and...

One of the most annoying and most repeated myths about plant-based diets is: ‘If you don’t eat meat, you won’t get enough iron and you’ll become anaemic!’ A new study confirmed that vegetarians...

A unique piece of research from Japan showed that we are more productive and better able to focus after looking at pictures of cute animals, such as kittens and puppies. The researchers tested...

There are many benefits to plant foods and one of the latest studies looking at the intake of flavonoids and the risk of developing Parkinson disease, confirmed it once again. Flavonoids are a...

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