Nutrition News

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

It’s official  Veggies and vegans weigh less than meat-eaters. Two new studies confirm that a plant-based diet is the...

Thousands of people in the UK take aspirin, a non-steroidal anti-inflammatory drug to thin the blood and reduce the risk of blood clots. New research suggests there may be drug-free way of...

Earlier this year a major study found fresh evidence linking red meat to bowel cancer. Now a study of the diets and lifestyles of 218 Crohn’s patients has revealed a link between meat eating and...

Vitamin E is a powerful antioxidant, protecting cells from the damage caused by free radicals. A new study published in the Journal of the American Dietetic Association confirms that...

The hidden costs of eating meat and dairy foods could be costing us the earth. An increased awareness of the effects of greenhouse gas emissions has led many of us to cut down on the amount of...

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