Nutrition News

Viva!Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

Numbers of Indians with cardiovascular disease and/or diabetes are skyrocketing, and numbers of overweight or obese people in India are no less alarming. A recently published study set out to...

New research suggests that eating a healthy diet rich in fruit and vegetables gives you a healthier golden glow than the sun. The research published in the journal Evolution and Human...

To assess the long-term effects of low-carbohydrate diets, a large study of nearly 130,000 people lasting for over 20 years was conducted and the results were recently published in Annals of...

A recent study published in the American Journal of Clinical Nutrition showed that vegan women have significantly more omega-3 fats (the good fats we are constantly being told to eat) in...

Are eggs really that high in cholesterol or are they actually a healthy food? The authors of an article published in the Canadian Journal of Cardiology warn that the amount of cholesterol...

According to the results of a long-term study of 15,318 participants (published in the Archives of Internal Medicine), eating fruits and vegetables high in the powerful antioxidant alpha-carotene...

The National Toxicology Program (NTP) – an American institution – released its draft opinion on the potential of soya infant formula to cause adverse human developmental effects. Soya formula was...

The authors of a study published in the Journal of Nutrition found out that rye bread was more effective than commonly used laxatives in relieving mild constipation and it also improved...

An article in the journal Nutrients reviewed more than 200 scientific papers on soya published in recent years with regard to specific soya bean constituents, especially isoflavones. The...

In order to study the effects of various types of food and drink on the human body, the authors of a recent study published in Diabetes Care gave a drink of either glucose (sugar), cream...

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