Nutrition News

Viva!Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

Plant-based diets can be potent in preventing prostate cancer

Genetic factors can play an important role in prostate cancer but lifestyle and diet choices are crucial –...

A new review of evidence shows how fantastic plant foods are for your heart

A team of esteemed researchers looked at available scientific evidence about certain types of...

Extensive study reveals daily fruit consumption can help prevent diabetes or lessen its severity

Fruit is the most natural food for us yet many believe that because it’s...

Nurses from across the US were recruited to try veganism and the results are astonishing

Nineteen nurses participated in a nutrition educational program by following a...

Evidence is mounting against red and processed meat with links to all Western diseases

A comprehensive review of major studies on red and processed meat consumption...

New study shows how a healthy vegan diet can cut your risk of type 2 diabetes in half

This was the first study to distinguish not just between animal and plant-based diets...

Scientists say there’s still no clear evidence that fish oils are healthful

It was suggested in the late 60s that fish oil consumption might reduce your risk of heart...

Dairy and other animal fats have been shown to put you at risk of heart disease and stroke

Dairy products contain varying amounts of fat but a considerable portion of it is...

Weight-loss diets high in protein can have detrimental effect on your metabolism

Being overweight or obese puts you at a high risk for type 2 diabetes because it reduces...

The US Academy of Nutrition and Dietetics issued a glowing position statement on vegan diets

The statement says: “It is the position of the Academy of Nutrition and...

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