Nutrition News

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

Scientific review shows how and why a vegan diet can be a lifesaver

A comprehensive review of research studies on diets and cardiovascular health made perfectly clear how...

A healthy, plant-based diet may have unexpected benefits – a lower risk of hearing loss!

An original study set out to investigate whether there is a link between healthy...

A pioneering study shows that leafy greens can slow down cognitive decline with aging

Green leafy vegetables contain many nutrients and natural compounds that are thought...

Nurses from across the US were recruited to try veganism and the results are astonishing

Nineteen nurses participated in a nutrition educational program by following a...

A study looking at the diets of almost 800 middle-aged and elderly people clearly showed that vegetarians were at a much lower risk of metabolic syndrome – a bunch of health problems (such as high...

New research suggests that drinking fruit and vegetable juices frequently may cut the risk of developing Alzheimer’s disease.  In a study published in the American Journal of Medicine...