Nutrition News

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

Plant foods are the fuel of the future for athletes and mere mortals alike

Acknowledging the many health and environmental benefits of plant-based diets, a study was...

Study evaluating the environmental impact of tofu brought great news!

With a growing global population, it is essential that we make our food production systems as...