Nutrition News

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

You can improve your health and do your part for the environment by going veggie. Researchers from California looked at the diets of 34,000 people of which around half were vegetarians. They found...

The hidden costs of eating meat and dairy foods could be costing us the earth. An increased awareness of the effects of greenhouse gas emissions has led many of us to cut down on the amount of...