Nutrition News

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

An article in the journal Nutrients reviewed more than 200 scientific papers on soya published in recent years with regard to specific soya bean constituents, especially isoflavones. The...

Some studies suggest that plant hormones found in soya foods (isoflavones) can help reduce bone loss and lower the risk of osteoporosis. However the evidence is somewhat inconsistent. New research...