Nutrition News

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

Childhood obesity has risen because children are eating more and exercising less. Exactly which foods are responsible is unclear. In this study, information gathered by the US Department of...

A new study reveals that eating soya foods may suppress your appetite. Researchers from the Human Appetite Research Unit at the University of Leeds found that people who ate a soya-based breakfast...

A traditional Mediterranean diet with a daily serving of mixed nuts may help manage a range of risk factors linked to heart disease. A Spanish study of over 1,000 older adults found that a...

New research published in the Lancet shows that gaining weight can dramatically increase the risk of several different cancers. Weight gain in men increased their risk of cancers of the...

A major review of 16 studies has revealed that increasing the amount of fruit and vegetables you eat can reduce the risk of mouth (oral) cancer. The research showed that each additional serving of...

A new study published in Neurology, the scientific journal of the American Academy of Neurology suggests that overweight people are not as smart as their slimmer counterparts. ...

It’s official  Veggies and vegans weigh less than meat-eaters. Two new studies confirm that a plant-based diet is the...

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