Nutrition News

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

One of the branches of the extensive EPIC-Oxford study focusing on lifestyle and various diseases produced exciting results. Data gained from over 44,000 people, each of them being followed for...

A study looking at the diets of almost 800 middle-aged and elderly people clearly showed that vegetarians were at a much lower risk of metabolic syndrome – a bunch of health problems (such as high...