Nutrition News

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

Scientific review shows how and why a vegan diet can be a lifesaver

A comprehensive review of research studies on diets and cardiovascular health made perfectly clear how...

Just how much can a low-fat vegan diet improve your health? Quite a lot, it seems, as a recent large study shows. People who were either overweight and/or diabetic (type 2) were asked to follow a...

A study looking at the diets of almost 800 middle-aged and elderly people clearly showed that vegetarians were at a much lower risk of metabolic syndrome – a bunch of health problems (such as high...

Numbers of Indians with cardiovascular disease and/or diabetes are skyrocketing, and numbers of overweight or obese people in India are no less alarming. A recently published study set out to...