Nutrition News

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

Study discovers a component of meat is transformed into a very dangerous compound by gut bacteria

L-carnitine is a substance found mostly in red meat, smaller amounts are...

...for good health

A major review in the Journal of Nutrition reveals how nuts are a healthy, nutritious food offering many health benefits. They are an excellent...