Nutrition News

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

Poor diets kill more people than tobacco

In 2017, 11 million deaths around the world were related to poor diet, even more than smoking, according to this major study.

Heart attacks...

Scientific review shows vegan diets are truly the best for your heart

An extensive analysis of studies spanning 50 years and numerous countries was undertaken in order to...

Daily intake of fruit, vegetables and pulses protects the heart and prolongs your life!

An international scientific team conducted a comprehensive study including 135,335...

To assess the long-term effects of low-carbohydrate diets, a large study of nearly 130,000 people lasting for over 20 years was conducted and the results were recently published in Annals of...