Nutrition News

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

A new review of evidence shows how fantastic plant foods are for your heart

A team of esteemed researchers looked at available scientific evidence about certain types of...

Based on a study following 198 patients with cardiovascular disease (CVD), a low-fat, wholesome vegan diet can literally save your life. Of the 198 patients with CVD, 177 adhered to the diet...

New research from the University of Cambridge shows strong links between vitamin C levels and the risk of stroke. This study measured vitamin C levels in blood samples taken from over 20,000...