Nutrition News

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

A new review of evidence shows how fantastic plant foods are for your heart

A team of esteemed researchers looked at available scientific evidence about certain types of...

...for good health

A major review in the Journal of Nutrition reveals how nuts are a healthy, nutritious food offering many health benefits. They are an excellent...