Nutrition News

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

Disease link with animal protein explained

Going vegan isn’t only good for animals and the environment, but good for your health, too. Diets rich in meat and dairy are...

Plant-based diets protect your ticker

Yet another study shows a strong link between a plant-based diet and a lower risk of cardiovascular disease and death. This study...

Misleading meat advice

In a refreshingly straight-talking article called ‘On Meat, Butter and Fudge’, a series of papers published last year in the Annals of...

Vegans have a lower risk of heart disease and stroke

Cardiovascular disease (CVD) is one of the main causes of death and disability in the UK but it can be prevented with a healthy...

Poor diets kill more people than tobacco

In 2017, 11 million deaths around the world were related to poor diet, even more than smoking, according to this major study.

Heart attacks...

Study discovers a component of meat is transformed into a very dangerous compound by gut bacteria

L-carnitine is a substance found mostly in red meat, smaller amounts are...

Scientific review shows vegan diets are truly the best for your heart

An extensive analysis of studies spanning 50 years and numerous countries was undertaken in order to...

Scientific review shows how and why a vegan diet can be a lifesaver

A comprehensive review of research studies on diets and cardiovascular health made perfectly clear how...

New review of evidence shows that nut consumption can keep your heart healthy!

We all know nuts are a great source of protein, healthy fats, vitamins and minerals but it...

Subsidising plant foods and taxing animal foods would transform public health

An American study modelled potential health impacts of changing the pricing of foods. They...

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