Nutrition News

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

Poor diets kill more people than tobacco

In 2017, 11 million deaths around the world were related to poor diet, even more than smoking, according to this major study.

Heart attacks...

Vegan diet achieves effortless weight loss and improved blood sugar control

Type 2 diabetes usually follows obesity, going through several phases – impaired blood sugar...

Plant foods are the fuel of the future for athletes and mere mortals alike

Acknowledging the many health and environmental benefits of plant-based diets, a study was...

Scientific review shows vegan diets are truly the best for your heart

An extensive analysis of studies spanning 50 years and numerous countries was undertaken in order to...

Population study revealed that the more plant-based the diet, the lower the risk!

A large study following 6,798 participants, their diets and health for several years set...

The Italian Society of Human Nutrition published their position paper and it’s good news

With the rapidly growing popularity of plant-based diets, more and more scientists...

A new study reveals that pasta doesn’t contribute to weight gain

Pasta lovers rejoice! A new study on this often-vilified source of carbohydrates and its effects on our...

A study shows a plant-based diet offers protection whilst a meat-based one can contribute to damage

Non-alcoholic fatty liver disease (NAFLD) occurs when fat is deposited...

Study evaluating the environmental impact of tofu brought great news!

With a growing global population, it is essential that we make our food production systems as...

Daily intake of fruit, vegetables and pulses protects the heart and prolongs your life!

An international scientific team conducted a comprehensive study including 135,335...

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