Nutrition News

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

Scientific review shows how and why a vegan diet can be a lifesaver

A comprehensive review of research studies on diets and cardiovascular health made perfectly clear how...

Subsidising plant foods and taxing animal foods would transform public health

An American study modelled potential health impacts of changing the pricing of foods. They...

Evidence is mounting against red and processed meat with links to all Western diseases

A comprehensive review of major studies on red and processed meat consumption...

Consumption of red and processed meat is responsible for a large proportion of greenhouse gas emissions and also increases the risks of diseases like cancer, diabetes, heart disease and stroke. A...

Good news for all chocolate lovers! The authors of a review of several extensive studies examining the effects of chocolate on our health reached the conclusion that we should eat chocolate...

A recently published study of 7,087 people over the age of 65 revealed that people with metabolic syndrome are at an increased risk of cognitive decline. Metabolic syndrome is a condition...

According to a large-scale study published in Archives of Internal Medicine, fibre-rich foods reduce the risk of death from cardiovascular, infectious, and respiratory diseases. The study...

Numbers of Indians with cardiovascular disease and/or diabetes are skyrocketing, and numbers of overweight or obese people in India are no less alarming. A recently published study set out to...

A huge study of over 21,000 men in the US called the Physicians’ Health Study, revealed that people who eat seven or more eggs a week had an almost 25 percent increased risk of earlier death than...