Nutrition News

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

Vegan diet achieves effortless weight loss and improved blood sugar control

Type 2 diabetes usually follows obesity, going through several phases – impaired blood sugar...

Population study revealed that the more plant-based the diet, the lower the risk!

A large study following 6,798 participants, their diets and health for several years set...

New study shows how a healthy vegan diet can cut your risk of type 2 diabetes in half

This was the first study to distinguish not just between animal and plant-based diets...

Weight-loss diets high in protein can have detrimental effect on your metabolism

Being overweight or obese puts you at a high risk for type 2 diabetes because it reduces...

According to a new study published in May 2015, a low-fat vegan diet can reduce the pain associated with diabetic neuropathy (nerve pain frequently experienced by diabetics). In this pilot study,...