Nutrition News

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

New study shows how a healthy vegan diet can cut your risk of type 2 diabetes in half

This was the first study to distinguish not just between animal and plant-based diets...

Eating plenty of plant compounds called flavonoids can help prevent type 2 diabetes, according to new research published in The Journal of Nutrition. A study of almost 2,000 people found...

New research suggests that vitamin C may reduce some of the health problems associated with diabetes. Vitamin C is an antioxidant – one of the ‘good guys’ that goes around the body mopping up...