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Nutrition News

Viva!Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

Nurses from across the US were recruited to try veganism and the results are astonishing

Nineteen nurses participated in a nutrition educational program by following a...

According to a new study published in May 2015, a low-fat vegan diet can reduce the pain associated with diabetic neuropathy (nerve pain frequently experienced by diabetics). In this pilot study,...

A recently published analysis of 26 scientific studies on the effect of pulses (beans, chickpeas, lentils and peas) on cholesterol levels of mostly middle-aged people at risk of heart disease,...

Just how much can a low-fat vegan diet improve your health? Quite a lot, it seems, as a recent large study shows. People who were either overweight and/or diabetic (type 2) were asked to follow a...

One of the branches of the extensive EPIC-Oxford study focusing on lifestyle and various diseases produced exciting results. Data gained from over 44,000 people, each of them being followed for...

The results of a large scale, 25 year study of the Swedish population has revealed some interesting facts. The study began in 1986 and in the first seven years the fat intake and cholesterol...

There have been a number of studies investigating the effects of soya isolates (eg extracted soya protein) on human health but not so many using soya foods as they are normally eaten. A...

A study looking at the diets of almost 800 middle-aged and elderly people clearly showed that vegetarians were at a much lower risk of metabolic syndrome – a bunch of health problems (such as high...

According to a large-scale study published in Archives of Internal Medicine, fibre-rich foods reduce the risk of death from cardiovascular, infectious, and respiratory diseases. The study...

Are eggs really that high in cholesterol or are they actually a healthy food? The authors of an article published in the Canadian Journal of Cardiology warn that the amount of cholesterol...

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