Nutrition News

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

Disease link with animal protein explained

Going vegan isn’t only good for animals and the environment, but good for your health, too. Diets rich in meat and dairy are...

Cow’s milk link with breast cancer revealed

Drinking even small amounts of cow’s milk can increase your risk of breast cancer, according to new research from Loma Linda...

Misleading meat advice

In a refreshingly straight-talking article called ‘On Meat, Butter and Fudge’, a series of papers published last year in the Annals of...

Red and processed meats are putting even low consumers at risk

People eating red and processed meat increase their risk of bowel cancer even if the amount they eat falls within government...

Poor diets kill more people than tobacco

In 2017, 11 million deaths around the world were related to poor diet, even more than smoking, according to this major study.

Heart attacks...

Wholesome plant-based diet can considerably lower your risk of breast cancer

A one-of-a-kind review of studies on diets and breast cancer risk brought very clear-cut...

Growing mountain of evidence is in agreement that soya is safe and nutritious

A new review of all scientific studies and data on the safety of soya has been conducted to...

A new study reveals that even small amounts of processed meat increase the risk of breast cancer

The large UK-based study that analysed dietary and health data from over...

A walnut extract successfully fights cancer cells

Walnuts have many benefits including being a good source of essential omega-3 fats, protein, several vitamins and...

New study shows lifestyle is more important than genes when it comes to cancer

An ambitious Spanish study set out to map the main risk factors for colorectal cancer which...

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