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Nutrition News

Viva!Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

Wholesome plant-based diet can considerably lower your risk of breast cancer

A one-of-a-kind review of studies on diets and breast cancer risk brought very clear-cut...

Growing mountain of evidence is in agreement that soya is safe and nutritious

A new review of all scientific studies and data on the safety of soya has been conducted to...

A new study reveals that even small amounts of processed meat increase the risk of breast cancer

The large UK-based study that analysed dietary and health data from over...

A walnut extract successfully fights cancer cells

Walnuts have many benefits including being a good source of essential omega-3 fats, protein, several vitamins and...

New study shows lifestyle is more important than genes when it comes to cancer

An ambitious Spanish study set out to map the main risk factors for colorectal cancer which...

Plant-based diets can be potent in preventing prostate cancer

Genetic factors can play an important role in prostate cancer but lifestyle and diet choices are crucial –...

Evidence is mounting against red and processed meat with links to all Western diseases

A comprehensive review of major studies on red and processed meat consumption...

Pulses are a part of most traditional diets and are packed with health benefits

The pulse family consists of plants that produce a pod with seeds inside. They include beans...

As a part of a large population study stretching over decades, scientists analysed nutrition and health data from almost 45,000 women. They provided data from their adolescence and early adulthood...

As a part of the Shanghai Women’s Health Study, scientists examined whether there’s a link between those who ate cruciferous vegetables (broccoli, kale, cabbage, watercress, rocket etc) before...

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