Nutrition News

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

Vegans have a lower risk of heart disease and stroke

Cardiovascular disease (CVD) is one of the main causes of death and disability in the UK but it can be prevented with a healthy...

Red and processed meats are putting even low consumers at risk

People eating red and processed meat increase their risk of bowel cancer even if the amount they eat falls within government...

Study discovers a component of meat is transformed into a very dangerous compound by gut bacteria

L-carnitine is a substance found mostly in red meat, smaller amounts are...

Wholesome plant-based diet can considerably lower your risk of breast cancer

A one-of-a-kind review of studies on diets and breast cancer risk brought very clear-cut...

Subsidising plant foods and taxing animal foods would transform public health

An American study modelled potential health impacts of changing the pricing of foods. They...

A study shows a plant-based diet offers protection whilst a meat-based one can contribute to damage

Non-alcoholic fatty liver disease (NAFLD) occurs when fat is deposited...

A comprehensive study links meat consumption to type 2 diabetes

The findings of the Singapore Chinese Health Study, including over 63,000 people aged 45-74 years and...

A new study reveals that even small amounts of processed meat increase the risk of breast cancer

The large UK-based study that analysed dietary and health data from over...

The American Heart Association published an advisory on fats and heart disease to give a clear warning against saturated fats

The American Heart Association reviewed...

Plant-based diets can be potent in preventing prostate cancer

Genetic factors can play an important role in prostate cancer but lifestyle and diet choices are crucial –...

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