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Nutrition News

Viva!Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

Subsidising plant foods and taxing animal foods would transform public health

An American study modelled potential health impacts of changing the pricing of foods. They...

A study shows a plant-based diet offers protection whilst a meat-based one can contribute to damage

Non-alcoholic fatty liver disease (NAFLD) occurs when fat is deposited...

A comprehensive study links meat consumption to type 2 diabetes

The findings of the Singapore Chinese Health Study, including over 63,000 people aged 45-74 years and...

A new study reveals that even small amounts of processed meat increase the risk of breast cancer

The large UK-based study that analysed dietary and health data from over...

The American Heart Association published an advisory on fats and heart disease to give a clear warning against saturated fats

The American Heart Association reviewed...

Plant-based diets can be potent in preventing prostate cancer

Genetic factors can play an important role in prostate cancer but lifestyle and diet choices are crucial –...

A new review of evidence shows how fantastic plant foods are for your heart

A team of esteemed researchers looked at available scientific evidence about certain types of...

Evidence is mounting against red and processed meat with links to all Western diseases

A comprehensive review of major studies on red and processed meat consumption...

Meat is as much to blame for excess weight as sugar

Sensational research that analysed data from 170 countries resulted in an important finding in two papers. After...

The type of protein we eat matters more than we thought

The biggest study to date – with over 130,000 participants - of the effects of both plant and animal protein on...

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