Nutrition News

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

Poor diets kill more people than tobacco

In 2017, 11 million deaths around the world were related to poor diet, even more than smoking, according to this major study.

Heart attacks...

According to the results of a long-term study of 15,318 participants (published in the Archives of Internal Medicine), eating fruits and vegetables high in the powerful antioxidant alpha-carotene...

A major review of 16 studies has revealed that increasing the amount of fruit and vegetables you eat can reduce the risk of mouth (oral) cancer. The research showed that each additional serving of...

French researchers have discovered that levels of zinc, copper and magnesium in the body are linked to the risk of cancer and heart disease. Dr Nathalie Leone of the Lille Pasteur Institute...