Nutrition News

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

New review of evidence shows that nut consumption can keep your heart healthy!

We all know nuts are a great source of protein, healthy fats, vitamins and minerals but it...

A new review of evidence shows how fantastic plant foods are for your heart

A team of esteemed researchers looked at available scientific evidence about certain types of...