Nutrition News

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

Are eggs really that high in cholesterol or are they actually a healthy food? The authors of an article published in the Canadian Journal of Cardiology warn that the amount of cholesterol...

A huge study of over 21,000 men in the US called the Physicians’ Health Study, revealed that people who eat seven or more eggs a week had an almost 25 percent increased risk of earlier death than...