Nutrition News

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

Study discovers a component of meat is transformed into a very dangerous compound by gut bacteria

L-carnitine is a substance found mostly in red meat, smaller amounts are...

Wholesome plant-based diet can considerably lower your risk of breast cancer

A one-of-a-kind review of studies on diets and breast cancer risk brought very clear-cut...

A study shows a plant-based diet offers protection whilst a meat-based one can contribute to damage

Non-alcoholic fatty liver disease (NAFLD) occurs when fat is deposited...

Plant-based diets can be potent in preventing prostate cancer

Genetic factors can play an important role in prostate cancer but lifestyle and diet choices are crucial –...

A new review of evidence shows how fantastic plant foods are for your heart

A team of esteemed researchers looked at available scientific evidence about certain types of...

The type of protein we eat matters more than we thought

The biggest study to date – with over 130,000 participants - of the effects of both plant and animal protein on...