Nutrition News

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

Study discovers a component of meat is transformed into a very dangerous compound by gut bacteria

L-carnitine is a substance found mostly in red meat, smaller amounts are...

As vegan diets gain popularity, more and more studies are looking into their potential health benefits. Although a vegan diet isn’t necessarily healthy (if it’s based on processed, fatty and...