Nutrition News

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

Disease link with animal protein explained

Going vegan isn’t only good for animals and the environment, but good for your health, too. Diets rich in meat and dairy are...

The type of protein we eat matters more than we thought

The biggest study to date – with over 130,000 participants - of the effects of both plant and animal protein on...