Nutrition News

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

Study discovers a component of meat is transformed into a very dangerous compound by gut bacteria

L-carnitine is a substance found mostly in red meat, smaller amounts are...

Wholesome plant-based diet can considerably lower your risk of breast cancer

A one-of-a-kind review of studies on diets and breast cancer risk brought very clear-cut...

A study shows a plant-based diet offers protection whilst a meat-based one can contribute to damage

Non-alcoholic fatty liver disease (NAFLD) occurs when fat is deposited...

The American Heart Association published an advisory on fats and heart disease to give a clear warning against saturated fats

The American Heart Association reviewed...

Plant-based diets can be potent in preventing prostate cancer

Genetic factors can play an important role in prostate cancer but lifestyle and diet choices are crucial –...

A new review of evidence shows how fantastic plant foods are for your heart

A team of esteemed researchers looked at available scientific evidence about certain types of...

Dairy and other animal fats have been shown to put you at risk of heart disease and stroke

Dairy products contain varying amounts of fat but a considerable portion of it is...

The type of protein we eat matters more than we thought

The biggest study to date – with over 130,000 participants - of the effects of both plant and animal protein on...

According to a recent study, women who are infected with a virus called the bovine leukemia virus (BLV) might have an increased risk of breast cancer. Researchers tested breast tissue of 239 women...

According to a new study published in May 2015, a low-fat vegan diet can reduce the pain associated with diabetic neuropathy (nerve pain frequently experienced by diabetics). In this pilot study,...

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