Nutrition News

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

Plant foods are the fuel of the future for athletes and mere mortals alike

Acknowledging the many health and environmental benefits of plant-based diets, a study was...

New study shows how a healthy vegan diet can cut your risk of type 2 diabetes in half

This was the first study to distinguish not just between animal and plant-based diets...

The US Academy of Nutrition and Dietetics issued a glowing position statement on vegan diets

The statement says: “It is the position of the Academy of Nutrition and...