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Nutrition News

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

New study shows how a healthy vegan diet can cut your risk of type 2 diabetes in half

This was the first study to distinguish not just between animal and plant-based diets...

Good news for all chocolate lovers! The authors of a review of several extensive studies examining the effects of chocolate on our health reached the conclusion that we should eat chocolate...