Nutrition News

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

Vegans have a lower risk of heart disease and stroke

Cardiovascular disease (CVD) is one of the main causes of death and disability in the UK but it can be prevented with a healthy...

Wholesome plant-based diet can considerably lower your risk of breast cancer

A one-of-a-kind review of studies on diets and breast cancer risk brought very clear-cut...

Subsidising plant foods and taxing animal foods would transform public health

An American study modelled potential health impacts of changing the pricing of foods. They...

A study shows a plant-based diet offers protection whilst a meat-based one can contribute to damage

Non-alcoholic fatty liver disease (NAFLD) occurs when fat is deposited...

A new review of evidence shows how fantastic plant foods are for your heart

A team of esteemed researchers looked at available scientific evidence about certain types of...

Many studies have found that vegetarians have lower blood pressure than the population at large but the latest one decided to look at a geographically diverse population containing vegans, lacto-...

One of the most annoying and most repeated myths about plant-based diets is: ‘If you don’t eat meat, you won’t get enough iron and you’ll become anaemic!’ A new study confirmed that vegetarians...

A long-term study of over 120,000 people whose eating habits and health were followed for up to 28 years revealed that red meat consumption increases overall mortality as well as the risk of...