Nutrition News

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

Wholesome plant-based diet can considerably lower your risk of breast cancer

A one-of-a-kind review of studies on diets and breast cancer risk brought very clear-cut...

Pulses are a part of most traditional diets and are packed with health benefits

The pulse family consists of plants that produce a pod with seeds inside. They include beans...

A large analysis of hundreds of studies set out to look at the health effects of many food groups and has confirmed that plant foods are more protective than animal foods against chronic diseases...

An extensive analysis of studies that looked at pulse consumption (beans, lentils, soya, chickpeas, peas) and the risk of colorectal cancer showed interesting results. People who eat more...

To assess the long-term effects of low-carbohydrate diets, a large study of nearly 130,000 people lasting for over 20 years was conducted and the results were recently published in Annals of...

A review of 25 studies shows that a plant-based diet can help slow prostate cancer. Writing in the journal Nutrition Reviews, scientists reported that prostate cancer patients who ate the...