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Nutrition News

Viva!Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

Regular intake of pulses, and lentils in particular, can slash diabetes risk

A recent study focused on the role of pulses (lentils, beans, peas, chickpeas) in type 2...

Daily intake of fruit, vegetables and pulses protects the heart and prolongs your life!

An international scientific team conducted a comprehensive study including 135,335...

A new review of evidence shows how fantastic plant foods are for your heart

A team of esteemed researchers looked at available scientific evidence about certain types of...

Nurses from across the US were recruited to try veganism and the results are astonishing

Nineteen nurses participated in a nutrition educational program by following a...

New study shows how a healthy vegan diet can cut your risk of type 2 diabetes in half

This was the first study to distinguish not just between animal and plant-based diets...

The US Academy of Nutrition and Dietetics issued a glowing position statement on vegan diets

The statement says: “It is the position of the Academy of Nutrition and...

Pulses are a part of most traditional diets and are packed with health benefits

The pulse family consists of plants that produce a pod with seeds inside. They include beans...

There are many studies showing how a vegan diet can reverse heart disease but the medical profession still needs persuading. A recent case study published in Case Reports in Cardiology provides an...

A large analysis of hundreds of studies set out to look at the health effects of many food groups and has confirmed that plant foods are more protective than animal foods against chronic diseases...

An extensive analysis of studies that looked at pulse consumption (beans, lentils, soya, chickpeas, peas) and the risk of colorectal cancer showed interesting results. People who eat more...

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