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Nutrition News

Viva!Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

A study shows a plant-based diet offers protection whilst a meat-based one can contribute to damage

Non-alcoholic fatty liver disease (NAFLD) occurs when fat is deposited...

A healthy, plant-based diet may have unexpected benefits – a lower risk of hearing loss!

An original study set out to investigate whether there is a link between healthy...

Regular intake of pulses, and lentils in particular, can slash diabetes risk

A recent study focused on the role of pulses (lentils, beans, peas, chickpeas) in type 2...

Daily intake of fruit, vegetables and pulses protects the heart and prolongs your life!

An international scientific team conducted a comprehensive study including 135,335...

A new review of evidence shows how fantastic plant foods are for your heart

A team of esteemed researchers looked at available scientific evidence about certain types of...

Nurses from across the US were recruited to try veganism and the results are astonishing

Nineteen nurses participated in a nutrition educational program by following a...

New study shows how a healthy vegan diet can cut your risk of type 2 diabetes in half

This was the first study to distinguish not just between animal and plant-based diets...

The US Academy of Nutrition and Dietetics issued a glowing position statement on vegan diets

The statement says: “It is the position of the Academy of Nutrition and...

Pulses are a part of most traditional diets and are packed with health benefits

The pulse family consists of plants that produce a pod with seeds inside. They include beans...

There are many studies showing how a vegan diet can reverse heart disease but the medical profession still needs persuading. A recent case study published in Case Reports in Cardiology provides an...

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