Nutrition News

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

Scientific review shows how and why a vegan diet can be a lifesaver

A comprehensive review of research studies on diets and cardiovascular health made perfectly clear how...

Nurses from across the US were recruited to try veganism and the results are astonishing

Nineteen nurses participated in a nutrition educational program by following a...

Metabolic syndrome is a cluster of metabolic risk factors associated with premature death, an increased risk for heart disease and type 2 diabetes. The main symptoms are abdominal obesity, raised...

A traditional Mediterranean diet with a daily serving of mixed nuts may help manage a range of risk factors linked to heart disease. A Spanish study of over 1,000 older adults found that a...