Nutrition News

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

Scientific review shows how and why a vegan diet can be a lifesaver

A comprehensive review of research studies on diets and cardiovascular health made perfectly clear how...

The American Heart Association published an advisory on fats and heart disease to give a clear warning against saturated fats

The American Heart Association reviewed...

A traditional Mediterranean diet with a daily serving of mixed nuts may help manage a range of risk factors linked to heart disease. A Spanish study of over 1,000 older adults found that a...

Previous studies show how nuts can reduce the risk of cardiovascular diseases (CVD) such as coronary heart disease and stroke. A new study shows how patients with high cholesterol levels, given...

Vitamin E is a powerful antioxidant, protecting cells from the damage caused by free radicals. A new study published in the Journal of the American Dietetic Association confirms that...