Nutrition News

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

Vegans have a lower risk of heart disease and stroke

Cardiovascular disease (CVD) is one of the main causes of death and disability in the UK but it can be prevented with a healthy...

Poor diets kill more people than tobacco

In 2017, 11 million deaths around the world were related to poor diet, even more than smoking, according to this major study.

Heart attacks...

Scientific review shows how and why a vegan diet can be a lifesaver

A comprehensive review of research studies on diets and cardiovascular health made perfectly clear how...

New review of evidence shows that nut consumption can keep your heart healthy!

We all know nuts are a great source of protein, healthy fats, vitamins and minerals but it...

Subsidising plant foods and taxing animal foods would transform public health

An American study modelled potential health impacts of changing the pricing of foods. They...

The American Heart Association published an advisory on fats and heart disease to give a clear warning against saturated fats

The American Heart Association reviewed...

A new review of evidence shows how fantastic plant foods are for your heart

A team of esteemed researchers looked at available scientific evidence about certain types of...

There are many studies showing how a vegan diet can reverse heart disease but the medical profession still needs persuading. A recent case study published in Case Reports in Cardiology provides an...

One of the main complications that comes with heart disease is impaired blood vessel function. That means blood vessels are stiffening over time (and don’t regulate blood flow and therefore blood...

A long-term study of over 120,000 people whose eating habits and health were followed for up to 28 years revealed that red meat consumption increases overall mortality as well as the risk of...

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