It’s no yolk!

According to new research, people who eat eggs for breakfast every day could face a greater risk of developing type 2 diabetes. This study of 57,000 adults in the US found that those who ate eggs daily were between 58-77 per cent more likely than those who did not eat eggs to develop type 2 diabetes. 

Djoussé et al., 2009. Egg consumption and risk of type 2 diabetes in men and women. Diabetes Care. 32 (2) 295-300.