Nutrition News

Viva!Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

A walnut extract successfully fights cancer cells

Walnuts have many benefits including being a good source of essential omega-3 fats, protein, several vitamins and...

Study evaluating the environmental impact of tofu brought great news!

With a growing global population, it is essential that we make our food production systems as...

Regular intake of pulses, and lentils in particular, can slash diabetes risk

A recent study focused on the role of pulses (lentils, beans, peas, chickpeas) in type 2...

New study shows lifestyle is more important than genes when it comes to cancer

An ambitious Spanish study set out to map the main risk factors for colorectal cancer which...

Daily intake of fruit, vegetables and pulses protects the heart and prolongs your life!

An international scientific team conducted a comprehensive study including 135,335...

Plant-based diets can be potent in preventing prostate cancer

Genetic factors can play an important role in prostate cancer but lifestyle and diet choices are crucial –...

A new review of evidence shows how fantastic plant foods are for your heart

A team of esteemed researchers looked at available scientific evidence about certain types of...

Extensive study reveals daily fruit consumption can help prevent diabetes or lessen its severity

Fruit is the most natural food for us yet many believe that because it’s...

Nurses from across the US were recruited to try veganism and the results are astonishing

Nineteen nurses participated in a nutrition educational program by following a...

Evidence is mounting against red and processed meat with links to all Western diseases

A comprehensive review of major studies on red and processed meat consumption...

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