Nutrition News

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

Paleo diet was not so meaty after all

Charred remains of roasted root vegetables found in 170,000-year-old ashes in a cave near the Swaziland border in South Africa...

Disease link with animal protein explained

Going vegan isn’t only good for animals and the environment, but good for your health, too. Diets rich in meat and dairy are...

Covid-19 is a shot across the bows

More and more scientists are acknowledging the role that eating animals plays in the emergence of infectious diseases. In this study,...

Cow’s milk link with breast cancer revealed

Drinking even small amounts of cow’s milk can increase your risk of breast cancer, according to new research from Loma Linda...

 Increasing the risk of pandemics 

Factory farming provides the perfect conditions for viruses and bacteria to adapt and spread from animals to humans, increasing...

Plant-based diets protect your ticker

Yet another study shows a strong link between a plant-based diet and a lower risk of cardiovascular disease and death. This study...

Vegan runners going for gold

Growing numbers of athletes are going vegan to improve their performance. This study compared the micronutrient status of meat-eating,...

How much do health professionals really know about nutrition? 

Not much it seems... In this study 400 health professionals were interviewed and it was found that 80...

Stop asking unnecessary questions, says the journal Nutrients

“Where do you get your protein?” It’s an unnecessary question to ask vegans, according to this new...

Misleading meat advice

In a refreshingly straight-talking article called ‘On Meat, Butter and Fudge’, a series of papers published last year in the Annals of...

Pages