Nutrition News

Viva!Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

Wholesome plant-based diet can considerably lower your risk of breast cancer

A one-of-a-kind review of studies on diets and breast cancer risk brought very clear-cut...

Growing mountain of evidence is in agreement that soya is safe and nutritious

A new review of all scientific studies and data on the safety of soya has been conducted to...

Scientific review shows how and why a vegan diet can be a lifesaver

A comprehensive review of research studies on diets and cardiovascular health made perfectly clear how...

Population study revealed that the more plant-based the diet, the lower the risk!

A large study following 6,798 participants, their diets and health for several years set...

New review of evidence shows that nut consumption can keep your heart healthy!

We all know nuts are a great source of protein, healthy fats, vitamins and minerals but it...

The Italian Society of Human Nutrition published their position paper and it’s good news

With the rapidly growing popularity of plant-based diets, more and more scientists...

Subsidising plant foods and taxing animal foods would transform public health

An American study modelled potential health impacts of changing the pricing of foods. They...

A new study reveals that pasta doesn’t contribute to weight gain

Pasta lovers rejoice! A new study on this often-vilified source of carbohydrates and its effects on our...

A study shows a plant-based diet offers protection whilst a meat-based one can contribute to damage

Non-alcoholic fatty liver disease (NAFLD) occurs when fat is deposited...

A healthy, plant-based diet may have unexpected benefits – a lower risk of hearing loss!

An original study set out to investigate whether there is a link between healthy...

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