Health Features

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

Cow’s milk is promoted as natural, wholesome and healthy – it is none of these things! The saturated fat, animal protein, cholesterol, hormones and growth factors it contains are linked to a wide range of illnesses and disease. Aggressive marketing of milk and dairy products has resulted in confusion – people simply don’t know who to believe.
Veronika has a look at the science and finds that acne and dairy go hand in hand.