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Viva!Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...
Let’s face it, we all know we could eat healthier but we also want to be able to treat ourselves every now and then. A vegan diet gives you the maximum damage limitation – you can still have cakes, chocolate and creamy sauces but they’re all much better for you than their animal-based counterparts.