Health Features

Viva! Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

Some people who stop eating meat continue eating fish in the belief that it’s good for them and that fishing is less cruel and less destructive than farming. Nothing could be further from the truth.
No other plant seems to divide opinions like soya. Whilst some consider it a healthy and amazingly versatile crop, others warn against adverse effects and avoid it at all costs. So why are there so many myths surrounding soya and where do they come from?
As more and more plant milks are popping up, you may be wondering about their health benefits and how they compare to cow's milk. Veronika Powell explores the milky landscape