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Health Features

Viva!Health unravels the most recent scientific research and makes it easy to understand. Here we update you on the latest findings...

Simply by going veggie, children cut their risk of diabetes, cancer, heart disease and obesity… So what are they eating – and what should they be eating? Here’s some winning tips to get it right! 
Being vegan can boost fertility and help you have a vivacious and robust baby! 
By Veronika Powell   In order to grow up big and strong with healthy bones you need to gobble up milk and lots of dairy products, right? So why do countries that consume the most dairy have the highest rates of osteoporosis and fragile bones? Viva! Health’s new ‘Break Free’ campaign destroys the myths and shows what really matters for healthy bones.
By Veronika Powell   Parents, it seems, are constantly under pressure as to the best way to feed their children. During your own childhood, and throughout the lives of your own children, you will have heard many times the constant claim that children need milk and dairy products to grow up big and strong and have healthy bones.