Consumer attitudes are shifting away from meat. The number of people reducing their meat intake for environmental reasons is historically low but rising. Research suggests that the main motivations for most vegans and vegetarians are animals or health with the environment considered an additional reason.
Growing mountain of evidence is in agreement that soya is safe and nutritious
A new review of all scientific studies and data on the safety of soya has been conducted to settle the debate about whether soya has positive or negative health effects. The authors focused particularly on the health of different population groups, such as vegetarians and vegans, children and cancer patients.
The Italian Society of Human Nutrition published their position paper and it’s good news
With the rapidly growing popularity of plant-based diets, more and more scientists are looking at their health effects and issuing official statements. The latest in line is the Italian Society of Human Nutrition – they did a thorough probing of scientific studies on vegetarian and vegan diets and published a paper officially endorsing such diets as healthy and nutritionally adequate for everyone and all life stages.
A study shows a plant-based diet offers protection whilst a meat-based one can contribute to damage
Non-alcoholic fatty liver disease (NAFLD) occurs when fat is deposited in the liver due to causes other than excessive alcohol use. It’s considered to be one of the symptoms of metabolic syndrome, which also includes obesity, insulin resistance (pre-diabetic stage), elevated fat levels in the blood and high blood pressure. It comes as no surprise that it’s been linked to unhealthy diets and increasingly younger people develop this condition.
The journal Environmental Research published a study investigating the effects of fish consumption on children’s health. It confirmed that regular fish intake is responsible for increased levels of mercury in the blood. Even though the levels of fish-consuming children were below the potential risk level, researchers found that they had disrupted hormone (adrenocortical) function that may result in the development of physical and psychological disorders.
A new study has found a possible link between junk food and an increased risk among children of developing asthma, eczema and some childhood allergies. The massive research involved more than 319,000 teenagers from across 51 countries and more than 181,000 children (six to seven years old) from across 31 countries. The results suggest that eating fast food three or more times a week could lead to developing asthma, eczema and rhinoconjunctivitis (a condition characterised by runny or congested nose, sneezing, itchy and irritated eyes).