Stop asking unnecessary questions, says the journal Nutrients
“Where do you get your protein?” It’s an unnecessary question to ask vegans, according to this new study. They say protein-rich pulses, nuts and seeds provide plenty of protein and that the claim that some plant foods are lacking certain amino acids is wrong.
Growing mountain of evidence is in agreement that soya is safe and nutritious
A new review of all scientific studies and data on the safety of soya has been conducted to settle the debate about whether soya has positive or negative health effects. The authors focused particularly on the health of different population groups, such as vegetarians and vegans, children and cancer patients.