There are many studies showing how a vegan diet can reverse heart disease but the medical profession still needs persuading. A recent case study published in Case Reports in Cardiology provides an excellent example of the power of diet change.
Nuts and Seeds
Stop asking unnecessary questions, says the journal Nutrients
“Where do you get your protein?” It’s an unnecessary question to ask vegans, according to this new study. They say protein-rich pulses, nuts and seeds provide plenty of protein and that the claim that some plant foods are lacking certain amino acids is wrong.