It is only relatively recently that we have begun to understand the full impact the menopause can have on some women. It remains taboo in some respects and many women have no idea what to expect.
According to Benjamin Franklin, the 18th century statesman and scientist, a vegetarian diet results in: “greater clearness of head and quicker comprehension.”
Metabolic syndrome is a group of health conditions that put you at greater risk of heart disease and stroke – collectively known as cardiovascular disease – and type 2 diabetes.
A migraine is much more than a bad headache; unless you suffer from them it is difficult to appreciate just how debilitating they can be. Often people with a migraine can do nothing but lie still in a dark room waiting for the pain to pass.