Going vegan

Welcome to our Going Vegan section, we can help you with every aspect of changing your diet.

We are here to help

If you can't find what you're looking for please email info@viva.org.uk or call us on 0117 944 1000 (Monday to Friday, 8am - 6pm).

What's a vegan?

A person who tends to be much healthier than their dairy and meat-eating counterparts! Why? Because a vegan eats no animal products.

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Why vegan is best!

Discover the health benefits of a vegan diet!

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How to go vegan

Love to eat more healthily but can’t quite find the time? The hectic modern lifestyle needn’t mean suffering on the health stakes.

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Making the change

Discover the health benefits of a vegan diet!

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Why meat, fish & dairy harm

Plant-based foods protect health while meat and dairy are harmful – without exception!

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Nutrition

What I Need Each Day for Good Health

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FAQs

Need some nutritional knowledge or answers to quandaries, queries or questions?

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